Ballet Body Sculpture: The Importance Of Body Language & Posture

Ballet Workout for all beautiful ladies. A unique elegance, posture and fitness program for women, fusing the highly developed aesthetic nature of ballet training, with a mind body connection necessary to retain a wonderful and attractive outline for all occasions. Ballet Body Sculpture is designed to give women the opportunity to enjoy the experience of developing a perfect posture, elegance, fit, lean & well conditioned body, whilst regaining their individual natural beauty.

Tuesday, 18 November 2014

The Importance Of Body Language & Posture

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a #posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
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To learn how to improve your posture & confidence:

www.balletbodysculpture.com

Tuesday, 18 November 2014

The Importance Of Body Language & Posture

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